Garmin Vivoactive 6 Smartwatch, Black, 42mm, 010-02985-00

Bright AMOLED touchscreen Up to 11 days of battery life Body Battery, Sleep Score, stress level monitoring, and much more Advanced fitness features Compatible with the Garmin Connect app on iPhone and Android smartphones Smart notifications, Garmin Pay, and music storage You're going to love it Body Battery Monitor your energy reserves throughout the day to know when your body has enough energy and is ready for activities, or when it is exhausted and needs to recover through restful sleep. You will also receive even more details and personal insights into how sleep, naps, daily activities, and high stress affect your energy. Sleep Coach Receive a Sleep Score and individualized coaching on how much sleep you need and how you can improve it. You can even track different sleep stages and naps and view important metrics regarding your sleep period, including HRV status, to better understand your health. Integrated Sports Apps More than 80 pre-installed sports apps, including walking, running, cycling, pool swimming, wheelchair activities, and much more, allow you to record your various activities. Training Options From daily training recommendations for walking to workouts with step-by-step instructions for strength training, HIIT, yoga, Pilates, mobility, and more – getting active has never been easier. Simply find the workouts in the Garmin Connect app and download them to your smartwatch. Health at a Glance Keep an eye on your health 24/7 with wrist-based heart rate monitoring, HRV status, Pulse Ox2, and women's health – including cycle and pregnancy info, meditation, and much more – to learn more about your body. Smart Notifications Receive emails, notifications, and calendar appointments directly on your smartwatch when it is paired with your iPhone or Android smartphone. With an Android smartphone, you can reply to messages using the smartwatch keyboard and view received photos directly on the display. For your lifestyle Health Health Status Get an overview of whether your health metrics – such as HRV, heart rate, skin temperature, and Pulse Ox during sleep – are moving within your usual range or deviating from it. The latter can indicate additional stress, which may be related to changes caused by physical activity, your environment, alcohol consumption, illness, and more. Nap Detection Automatically track or save your naps. Based on the data, you will know how naps benefit your body, when the ideal time for them is, and how long they should be. Breathing Pattern Changes To gain more insight into your health, breathing patterns are detected using the Pulse Ox sensor to better understand their changes during sleep. These changes can be due to factors such as alcohol consumption, environmental factors, or sleep disorders. Lifestyle Logging Record your lifestyle habits – from coffee enjoyment to bedtime reading – and get an overview in the Garmin Connect app of how your lifestyle affects your overall health. This helps your smartwatch assist you in making more conscious decisions. Nutrition in the Garmin Connect App Easily record calories and macronutrients, receive personalized nutrition recommendations, and view reports to track your progress in reaching your goals – all with a Garmin Connect+ subscription. Smart Wakeup Alarm The smart wakeup alarm vibrates gently to wake you up at the right time. HRV Status Record your heart rate variability during sleep and get exciting insights into your health, recovery, and fitness thanks to a daily and 7-day average. Morning Report Receive an overview of your sleep, recovery, daily calendar, HRV status, and much more immediately after waking up. You can even customize the report design, the displayed data, and more. Evening Report Before going to bed, the evening report shows you a summary of your day and provides recommendations for sleep duration as well as planned training and the weather for the next day. You can even customize the report to suit your preferences. Wrist-based Heart Rate Monitoring The vívoactive 6 regularly measures your heart rate so you stay informed about everything day and night. Stress Level Monitoring See what kind of day you are having: a calm day, a balanced day, or a strenuous day. Women's Health Track your menstrual cycle or your pregnancy and receive information on training and nutrition. Health Snapshot Complete a 2-minute session to record important health statistics and then create a report that you can share with your doctor. Pulse Ox Sensor Pulse Ox measurement determines blood oxygen saturation to detect potential breathing difficulties during sleep. Meditation Audio-guided meditation exercises can help reduce stress, anxiety, and much more. Mindful Breathing Start a breathing activity and receive information on stress and breathing. Hydration Record your daily fluid intake as a reminder to drink enough. Breathing View how many breaths you take during the day, while sleeping, during breathing exercises, and during yoga exercises. Fitness Strength Training Boost your performance with an integrated activity profile, targeted strength training plans, workouts, and much more. You can also record repetitions, sets, and even recovery times. Mobility Improve your flexibility and strength with new, downloadable mobility training and an activity profile. Wheelchair Mode Record your daily pushes, receive sports apps as well as animated workouts specifically for wheelchair users, and view alerts for weight shifts. Animated Workouts Optimize your form thanks to downloadable animated training from Garmin Connect for HIIT, cardio, strength training, mobility, yoga, and Pilates. For wheelchair users, there are push and hand-biking workouts. Garmin Fitness Coach Reach your goals with Garmin Coach training plans for running, cycling, strength training, and fitness. Some even adapt to your health and fitness data. Running Dynamics Your smartwatch measures important running efficiency data such as cadence, stride length, ground contact time, and much more. PacePro Plan your strategy for race day with GPS-based pace information for a specific route or distance. Training Effect and Recovery Time Better understand how each training session affects your body. After training, the recovery time indicates when you are ready for your next activity. This takes the Tra