Malatec GC6242 Latex Exercise Resistance Bands (5-pack) with Carry Bag, Rainbow

SET OF 5 EXERCISE BANDS
WARM-UP, TRAINING AND STRETCHING - rubber bands activate the muscles of the entire body, both superficial and deep; thanks to them, we can warm up the body before exercise and perform a full workout, with results as effective as weight training. After finishing the exercises, we can also stretch after training, which is very important - it reduces the risk of injury.
5 LEVELS OF RESISTANCE – the higher the level of resistance – the thicker the rubber, and the more you stretch it, the better the exercises will affect muscle development and growth. During training, our body strengthens, and joint mobility also improves. From one training session to the next, we can try using stronger bands and observe our progress.
BIG BENEFITS - regular training helps to keep the body firm and reduces body fat. Exercises with rubber bands improve flexibility, increase the range of motion, and tone the body. They also have a positive effect on the respiratory system and increase muscle endurance; they improve bone density, which is why they are important in the fight against osteoporosis.
COMPACT DIMENSIONS – the rubber bands come in an included pouch, thanks to which we can safely store them and take them with us, e.g., for training, outdoors, or on a trip - they take up little space.
SPECIFICATION
material: latex;rubber dimensions (length / width): 31/5cm;pouch dimensions (width/height): 11/18cm;set weight: 120g.