Malatec GC6242 Lateksist Vastupidavuse Ribad (5 tk) Kandekotiga Vikerat värve

SET OF 5 GUMES FOR EXERCISES
WARM-UP, TRAINING AND STRETCHING -   rubber bands activate the muscles of the whole body, both superficial and deep, thanks to them we can warm up the body before exercise and do the whole workout, the results will be as good as during weight training. After finishing the exercises, we can also stretch after training, which is very important - it reduces the risk of injury.
5 DEGREE OF RESISTANCE   – the higher the degree of resistance – the thicker the rubber and the more you stretch it, the better the exercises will affect the development and growth of muscles. During training, our body strengthens, but also the mobilization of joints improves. From training to training, we can try to use stronger rubbers and observe our progress.
BIG BENEFITS -   regular training helps to keep the body firm, reduces the amount of body fat. Exercises with rubber bands improve flexibility, increase the range of motion and slim the body. They also have a positive effect on the respiratory system and increase muscle endurance; they improve bone density, which is why they are important in the fight against osteoporosis.
COMPACT DIMENSIONS   – the rubber bands are in the included cover, thanks to which we can safely store them and take them with us, e.g. for training, outdoors or on a trip - they take up little space.
SPECIFICATION
material: latex;rubber dimensions (length / width): 31/5cm;cover dimensions (width/height): 11/18cm;set weight: 120g.